What Is Your Athentic Self?

authentic self
Can you describe your authentic self? Do you know what it even means to be your authentic self? Your authentic self is the real you; the genuine you. There are many contributing factors from your history that could have prevented you from being your true, authentic self. So, what do you think? Do you know your innate, authentic self?

Try listing the qualities of your authentic, true self. For example, here are some of my authentic qualities: outgoing, welcoming, encouraging, inviting, open-minded, loves being in groups, expressive. These are just some. However, in my history I was shamed for many of these qualities. I was taught that I was too much; that my personality was too big.

Therefore, throughout the years I have struggled to be whom I most authentically am and to learn to accept these parts of myself. On the scale of outgoing I am at the very high end. As I have aged I have learned how to honor who I am within the bounds of society and others. Many are intimidated by my strong personality qualities.

Most important is to identify and take ownership of your authentic self. If you are not sure, I encourage you to take time to learn. Without this I don’t believe you or I can be truly happy and free. Next is surrounding yourself with people close to you that accept, embrace and love you for your authentic self.

If in your most significant relationships your authentic self is not accepted; is put down or shamed and you adjust yourself; you try to accommodate the other for acceptance this will have a very adverse effect on you. This person could be your partner, parent, sibling etc. In effect, you are basically denying and shaming your essence. If this continues for too long you may forget who you really are. Burying your authentic self is a form of dying; death. In turn produces depression.

I encourage you to save yourself. Start remembering who you really are. If you don’t know, get some help. As you dig your true self out from the grave you will come back to life. Then slowly you can figure out how to be your genuine self in your relationships. If you find that being who you really are with those closest to you brings great fear, that is normal. Seek support from wise people who can help you begin to take risks or set boundaries in those relationships. Never dim your light for someone else. Shine your brightest!



  1. Reblogged this on wonderfulshantelle and commented:

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