The Power of The Mind

Be mindful of your thoughts today.  I encourage you to take a moment each morning and check in with your mind.  Check in with the thoughts that are traveling around inside your head.  Take notice.  Are these thoughts going to project you in a positive direction?  It is imperative that you be aware of your thoughts.  Your thoughts have great power and provide energy to your day, your week, your life.  Take a moment and be aware of whether these thoughts are in alignment with how you want your day to go.  I encourage you to alter any thoughts that do not serve your highest good.  If you do not take time to pay attention and change these thoughts, they will have the potential to unknowingly drag you down.  It is important not to minimize the power of your thoughts. I invite you to remember the truth.  The truth being that you are good.  That at heart you are good and have good intentions.  Allow yourself to think thoughts that honor this truth about you.   Allow yourself to have confidence in your ability.  Give yourself the encouragement and motivation you need.  Even one kind word to yourself can shift the energy within you and the energy that you send forth.  Be on your own side.

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